Building Resiliency Online Group
Can you have more resilience in your life?
Resilience is defined as the ability to:
People have an intimate ability to demonstrate resilience when they have resilience skills built into their lives. Resilient people are able to adapt successfully under adverse circumstances such as: poverty, mental illness, disasters, terrorism, physical or psychological trauma, divorce, job loss, prison, loss of a loved one, parent’s divorce, prolonged stress, physical or sexual abuse, or a lack of safety.
To register Call 506.988.1532 or Email kayla@breelove.ca
* All Sessions follow strict confidentiality guidelines
* Intake session required before admittance to this group
Learn More
When: TBD (12 Sessions)
Ongoing
Time: TBD
Where: Online Meeting Space
What do I need: A pen/ paper
High Speed Internet
Computer or Phone with
Camera / Microphone
Cost: $80 for Intake Session
$50 per session 1-12
Payment arrangements available. Please contact for details.
Resilience is defined as the ability to:
- Manage life’s challenges, stresses, changes, and pressure effectively.
- Cope and adapt successfully to adversity
- Bounce back to a balanced state after facing a major disruption in life or career.
- Optimistic Outlook;
- Locus of control;
- Sense-of-self
- Ability to bounce back;
- Change management.
People have an intimate ability to demonstrate resilience when they have resilience skills built into their lives. Resilient people are able to adapt successfully under adverse circumstances such as: poverty, mental illness, disasters, terrorism, physical or psychological trauma, divorce, job loss, prison, loss of a loved one, parent’s divorce, prolonged stress, physical or sexual abuse, or a lack of safety.
To register Call 506.988.1532 or Email kayla@breelove.ca
* All Sessions follow strict confidentiality guidelines
* Intake session required before admittance to this group
Learn More
When: TBD (12 Sessions)
Ongoing
Time: TBD
Where: Online Meeting Space
What do I need: A pen/ paper
High Speed Internet
Computer or Phone with
Camera / Microphone
Cost: $80 for Intake Session
$50 per session 1-12
Payment arrangements available. Please contact for details.
