This is your opportunity to continue your healing journey, you are not alone and we are humbled that you are considering choosing us to walk alongside you in this.

    Whether it's your first time seeking therapy or you are well seasoned in the world of mental health supports, we are here to walk alongisde you each step of the way to find your authentic self and to live in the here and now, as your healed self.

Frequently Asked Questions

Are your services covered by insurance?
This depends on what your employer has added to your health benefits, most are though!

We advise each potential client to call their insurance  provider and inquire about their coverage. Each person's plan can differ in coverage even for individuals working in the same company and/or with the same insurance company. 

Our Counselling Therapists are approved providers for Veterans Affairs Canada, Medavie Blue cross, Canadian Armed Forces, Sunlife, Industrial Alliance, Public Service Health Care Plan (PSHCP), Canada Life, NBTF Group Insurance, Cooperators, NIHB and many others.

In addition, Nova Scotia client with the following providers are approved: Admiral Insurance, Halifax Professional Fire Fighters Association, Halifax Regional Police Association, Health Association Nova Scotia (HANS). (please check with your members list), Health Care Workers of former Health Authorities whose plans are administered by Medavie Blue Cross, Public Service Health Care Plan (PSHCP),​ Manulife Financial Employees, Nova Scotia Government Employees, O’Regan’s, and many others.

Regardless if your workplace/ insurance company has extended health benefits, it is a good idea to call your insurance company and ask them about your specific coverage and their reimbursement process. Here are some questions you can ask.
  • Do I need a doctor’s referrals?
  • How much do I have for counselling?
  • Is there a deductible?
  • What professional title do you require of my counselling therapist? 
  • How do I submit receipts for reimbursement?
do you offer direct billing?
Direct billing is offered for  Medavie bluecross, such as bluecross, VAC,CAF. We also offer direct billing for NIHB, Greenshield, BPAS Group (Student benefits), and Empirelife.
We will update this section as other's become available in the future.
what is your cancellation policy?
We require 24 hours notice for cancellation or reschedulling of our counselling therapy services. Any changes to our paid counselling therapy services, within 24 hours, are subject to half the cost of the visit.
can I claim counselling therapist fees on my taxes?
Yes you can! Counselling services are able to be claimed as a medical expense.
Do you offer couples therapy?
We currently have one Counselling Therapist trained in supporting couples therapy, nonetheless, all of our counselling therapists can work with couples to address their individual struggles in preparation for couples therapy.
what are the fees?
All consultations are 40 minutes and free, once you choose to move forward with our counselling therapists, we offer a fee of $140/hr. If you do not have insurance, we offer an out of pocket rate of $90/hr. Payscale and specialty services (EMDR,Couples,Psychadelic Assisted) come at a different rate and can be discussed with your therapist at the time of consultation.
Are all your therapists trauma informed?
We have various different trainings that provide a trauma informed lens. From Clinical Traumatologists, specialized in Trauma Focused CBT, Trauma Focused Emotional Focused Therapy, to EMDR. We are both Trauma focused and Racially Informed as a clinic.
Do you offer in person sessions?
We currently have an office in Moncton, NB, however, due to the pandemic and the process of returning to our space, we currently can only offer telephone, video, and messenger.

*Update* We will be opening a second location in Halifax,NS

We currently only offer video, telephone, and messenger to NFLD, PEI, and ON.