S.E.L.F.- Trauma and Adversity Online Group
Have you experienced childhood adversities or trauma?
Individuals who have lived through adversities or trauma frequently experience:
S.E.L.F. represents the four fundamental domains of disruption that occur in a traumatized person’s life and within these four domains, any problems can be categorized. Naming and categorization are the first steps in making a problem manageable and to help move a person into a space of recovery and self compassion.
Register here or Email
* All Sessions follow strict confidentiality guidelines
* Intake session required before admittance to this group
Learn More
When: TBD (9 Sessions)
Ongoing
Time: TBD
Where: Online Meeting Space
What do I need: A pen/ paper
High Speed Internet
Computer or Phone with
Camera / Microphone
Cost: $60 for Intake Session
$80 per session 1-9 or $700 for all 9.
Payment arrangements available. Please contact for details.
Individuals who have lived through adversities or trauma frequently experience:
- Loss of safety
- Inability to manage emotions
- Overwhelming losses
- A paralyzed ability to plan for or even imagine a different future.
- What exactly is Adverse Childhood Experience;
- The four concepts: Safety, Emotions, Loss, and Future;
- How to think differently about our problems;
- Organize the changes we need to make, into more manageable bundles;
- Help you develop self-awareness for the ways in which your present problems relate to past experiences;
- Help provide a roadmap for the process of recovery
S.E.L.F. represents the four fundamental domains of disruption that occur in a traumatized person’s life and within these four domains, any problems can be categorized. Naming and categorization are the first steps in making a problem manageable and to help move a person into a space of recovery and self compassion.
Register here or Email
* All Sessions follow strict confidentiality guidelines
* Intake session required before admittance to this group
Learn More
When: TBD (9 Sessions)
Ongoing
Time: TBD
Where: Online Meeting Space
What do I need: A pen/ paper
High Speed Internet
Computer or Phone with
Camera / Microphone
Cost: $60 for Intake Session
$80 per session 1-9 or $700 for all 9.
Payment arrangements available. Please contact for details.
