Hello you... I'm happy that you've stumbled upon my blog!
I'm Kayla, I am a Licensed Counselling Therapist, a Canadian Certified Counsellor, and a Yorkville University Alumni.
I have been practicing Counselling Therapy in private practice for more than 8 years, I specialize in trauma (personal and occupational), childhood adversity, and nutritional psychology. I have 13 years working within community development, focusing on housing, food security, mental health, and social inclusion. My knowledge of counselling therapy and human behaviour evolves as I continue to question, to explore, and to embody what it means to thrive as human beings and the psychology behind it.
I believe we all have the potential to live mindful and resilient lives.
I hope you find these posts helpful, to the least interesting!