Our Clinical Traumatologist and Founder, Kayla Breelove Carter offers some mental health insight each month on CBC Morning Radio for Moncton and PEI, as their monthly mental health columnist. We would love to hear from all of you, whether you have a question for Kayla to answer live (you can catch old recordings in the link below), or on our social media.
In keeping with creating a safe space where people can courageously share vulnerable questions, thoughts, or topics, we only ask that you ask a therapist, no personal information required.
In keeping with creating a safe space where people can courageously share vulnerable questions, thoughts, or topics, we only ask that you ask a therapist, no personal information required.
Ask a Therapist
Past CBC Chats
May 18/22 - Research shows getting outside can be good for your mind as well as your body.
April 14/22 -What does "living with intention" actually mean?
March 14/22-How watching the war in Ukraine can affect your mental health
February 22/22- Our mental health columnist on managing the ups and downs of this stage of the pandemic.
January 26/22- Living with Trauma (Part 3): The right treatment can be life-altering
January 25/22- Living with Trauma (Part 2): The effects of untreated psychological damage can be far reaching
January 24/22- Living with Trauma (Part 1): How do we recognize and treat psychological trauma?
December 6/21- The holidays are a time of stress and unreasonable expect
October 7/21-Cancelled Thanksgiving plans come with their own sources of stress... and relief
June 24/21- Feeling anxious about the "return to normal"?
May 19th/21- Racism takes a toll on mental health
March 25th/21- Mental Health in the workplace
February 8th/21- Therapist says marriage can face unique challenges during the pandemic
January 18th/21- Therapist says "virtual" learning could have some adverse effects
April 14/22 -What does "living with intention" actually mean?
March 14/22-How watching the war in Ukraine can affect your mental health
February 22/22- Our mental health columnist on managing the ups and downs of this stage of the pandemic.
January 26/22- Living with Trauma (Part 3): The right treatment can be life-altering
January 25/22- Living with Trauma (Part 2): The effects of untreated psychological damage can be far reaching
January 24/22- Living with Trauma (Part 1): How do we recognize and treat psychological trauma?
December 6/21- The holidays are a time of stress and unreasonable expect
October 7/21-Cancelled Thanksgiving plans come with their own sources of stress... and relief
June 24/21- Feeling anxious about the "return to normal"?
May 19th/21- Racism takes a toll on mental health
March 25th/21- Mental Health in the workplace
February 8th/21- Therapist says marriage can face unique challenges during the pandemic
January 18th/21- Therapist says "virtual" learning could have some adverse effects
Here are some other articles and podcasts from our team
Moncton Counselling Business Offers Free Webinars on Race and Privilege
Moncton volunteers hit the streets to listen,chat about mental health
The same ugly problem- Racism & Trauma, How POCs can Cope
Moncton volunteers hit the streets to listen,chat about mental health
The same ugly problem- Racism & Trauma, How POCs can Cope
If you want some weekly engagement from our team, add us to your social media platforms