Sometimes we need a different approach to healing, we offer five (5) different specialized services:
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Nutritional Psychology
Explores how what you eat affects your mood and behaviour, looking at what is influenced by our nutrient intake that underlie mood and behaviour, which may mimic certain symptoms from mental health disorders, such as mood and anxiety disorders. This approach also explores the controlled or protective role our foods play in unresolved adversities that lead some to disordered eating or eating disorders. This approach uses a trauma informed lens.
Art Therapy
Involves the creation of art in order to increase awareness of self and others. This approach can help promote growth, healing and a more profound understanding of our authentic self.
EMDR
Provides a different way in coming to terms with traumatic or adverse experiences. It helps create a different space that allows for safer processing of these experiences, offering a way forward towards healing and meaning. EMDR is beneficial for trauma, anxiety, emotional dysregulation and general mental health concerns.
Explores how what you eat affects your mood and behaviour, looking at what is influenced by our nutrient intake that underlie mood and behaviour, which may mimic certain symptoms from mental health disorders, such as mood and anxiety disorders. This approach also explores the controlled or protective role our foods play in unresolved adversities that lead some to disordered eating or eating disorders. This approach uses a trauma informed lens.
Art Therapy
Involves the creation of art in order to increase awareness of self and others. This approach can help promote growth, healing and a more profound understanding of our authentic self.
EMDR
Provides a different way in coming to terms with traumatic or adverse experiences. It helps create a different space that allows for safer processing of these experiences, offering a way forward towards healing and meaning. EMDR is beneficial for trauma, anxiety, emotional dysregulation and general mental health concerns.
source: canva
Brainspotting
Offers a specific way, through eye positioning, to identify, focus, process, and release emotional and physical reactions to unprocessed trauma and adversities. Similar to EMDR approaches, it supports working through these experiences at a subconscious level. This approach offers a safe way to process information that may otherwise be dysregulating.
Psychedelic Assisted Therapy
Works with specific psychedelic medicine (Ketamine, Psilocybin, MDMA, or LSD), through a multidisciplinary collaboration between the Counselling Therapist and Medical Practitioners. This particular approach offers a backdoor to trauma healing, including other symptoms that have created tolerances to other treatments and pharmaceutical interventions. Studies continue to offer insight on the effectiveness of integrating psychedelic medicine to therapy, using various dosages. Clinically calculated, we offer a safe, overwhelming and transcendent experience, with the goal of healing and recovery. Begin your Journey
Offers a specific way, through eye positioning, to identify, focus, process, and release emotional and physical reactions to unprocessed trauma and adversities. Similar to EMDR approaches, it supports working through these experiences at a subconscious level. This approach offers a safe way to process information that may otherwise be dysregulating.
Psychedelic Assisted Therapy
Works with specific psychedelic medicine (Ketamine, Psilocybin, MDMA, or LSD), through a multidisciplinary collaboration between the Counselling Therapist and Medical Practitioners. This particular approach offers a backdoor to trauma healing, including other symptoms that have created tolerances to other treatments and pharmaceutical interventions. Studies continue to offer insight on the effectiveness of integrating psychedelic medicine to therapy, using various dosages. Clinically calculated, we offer a safe, overwhelming and transcendent experience, with the goal of healing and recovery. Begin your Journey
