BREATHE. TRUST. LET GO
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Community Mental Health and Recovery Services

​White Paper: ​Breaking Through and Restoring Sanctuary

Picturesource: canva
In 2019, Breelove Counselling Inc. and Crossroads for Women began discussions about trauma informed mental health interventions and practice challenges within community organizations, in this case, most specifically, within shelters serving women and children in the Greater Moncton Area. These discussions expanded to form a partnership and support from Women’s Equality; in the form of a grant. Bringing in a motivated and passionate team of interventionists and shelter workers, with dedicated licensed counselling therapists, with a specialization in trauma, childhood adversities, and art therapy. The aim was to seek ways of breaking through the challenges shelters face in providing adequate mental health services and helping women and children experiencing homelessness to restore their own sanctuary: Breaking Through and Restoring Sanctuary. 

Breaking Through and Restoring Sanctuary project is a III phase project. Phase I proposes a new paradigm for women’s shelter operations, focusing on trauma informed care and mental health services. The focus on practices and services for mental health services at the shelter level proposes transitioning from traditional crisis response by adding deliberate interventions that include the broader goal of preventing and ending violence, through trauma informed care and housing focused objectives embedded in the operations of the shelter.

Breaking Through and Restoring Sanctuary proposes a humanistic definition of violence and the intentional recommendations for program administrators towards the implementation of mental health services within their organization (for shelter clients and staff).

To develop Breaking Through and Restoring Sanctuary, we undertook a review of literature and evidence based studies encompassing shelter services for women fleeing violence, effects of acute and/ chronic exposure to trauma, the effects of childhood adversities, and the impact of adequate and trauma informed roles for staff and professionals working with individuals seeking shelter. The purpose of these literature and evidence based study reviews, is to understand opportunities for shelters within the broader violence prevention movement. In addition, we consulted with experts in the field, both organizations and individuals with lived experience. Crossroads for Women went through a brief review and assessment.

Our white paper aims to foster reflection and direction through which we can begin to develop evidence based prototypes for mental health services shelter models, in both phase II and III; could be replicated in other shelters with similar challenges. 

The authors believe, status quo is not an option and encourages individuals with lived experience, advocates, policy makers and practitioners to challenge, build and further refine Breaking Through and Restoring Sanctuary possibilities. 

Breaking Through and Restoring Sanctuary project is an affirmation of the changes organizations and the sector are currently undergoing, including an emerging focus on trauma informed care, in-depth understanding of childhood adversities, and our need to enhance services for diverse populations, specifically to address mental health and overall well-being in individuals and groups.

The Community Mental Health and Recovery Services

Picturesource: canva
As a result of our findings in our white paper, and the pilot of Phase II, Restoring Sanctuary mental health educational mini series. We’ve been able to provide a strong road map and foundation in the integration of mental health services within shelters.

This special project is in line with our Phase III, the replication of these services in other shelters with similar challenges. This opportunity has come at the right time.

We are grateful that this program was financed in full by a grant from the New Brunswick Department of Health.

When working within the homeless population, the issues they face are complex and their cases can be difficult to navigate if you are unprepared or do not possess the competencies required to provide adequate care to individuals. 

For individuals who have lived in constant adversities and crises of housing, health care, drug use, criminal justice constraints, financial needs, and violence, providing comprehensive, integrative care can seem an impossible task. For this reason, it is important to keep treatment and prevention goals realistic and achievable, relatively short term, meeting individuals where they are at.

Individuals who have experienced overwhelming adversities, such as traumatic experiences, neglect, or various forms of abuse and losses, often are at a higher risk of developing mental illnesses, unhealthy coping strategies such as substance use, over-eating, under-eating, and subsequent loss of housing and relationships.

Recovery is a process of change through which an individual improves their health and wellness, lives a self-directed life, and strives to reach their full potential. Although our safety and recovery approaches can be relevant to some, it is important to reflect and have an overall view of how homelessness, substance abuse, trauma, and other adversities can interact and hinder recovery.

Our services explore the process of implementing a trauma informed model which promotes the belief of recovery within the individual.

Picturesource: canva
​One of our goals is to help move the individual from a state of homelessness and poor mental health, to housed and mentally well, beginning with the objective of safety and regulation. The operational goal is to help build resilience and manageable role expectations for contractual staff.

Within our partnership with The Humanity Project, our focus is trauma-informed community building, while clinically, implementing a trauma recovery model. This model will work in collaboration with our other community services in order to help reduce silos and increase smooth integration and flow between program services and partnerships.

Our framework reflects three pillars, in helping individuals overcome dysregulation, this helps in achieving safety and stability. 

The goal is to create a safe and stable “life in the here and now”, helping individuals to find the space to safely remember the trauma, rather than continue to relive it. 

Helping individuals come to terms with some of their most adverse and traumatic experiences, while transitioning into a space of new meaning and growth. 

The framework includes various models such as art therapy, trauma-informed yoga and meditation, EMDR, Brainspotting, Groups, and our Safety and Recovery Protocols. We work at integrating evidence based modalities that have high recovery rates for this specific population.

When you address trauma, you help within a community to de-escalate chaos and stress, you help foster resiliency, strengthen social connection, and most importantly, we help to recognize trauma for recovery. 

The outcomes are the foundation and support for effective delivery of programs and services and the creation of conditions for long-term community and individual change.

Given that trauma is the foundation for most adversities within communities (poverty, homelessness, violence, exacerbated use of the medical system), using a trauma-informed and trauma recovery approach to our services is empirical. 

Once you address the root cause of the sufferance and pain, you provide space for new meaning making, growth, healing, recovery, and re-integration.

We look forward in delivering this project, succeeding at our goals in supporting individuals into safety and regulation and most importantly, showing our community how people helping people can make a difference!

Are you a service provider in the greater Moncton area working within the homeless population?

​Click here to refer someone to our program and services.

Our Team

Samantha Nickerson
Licensed Counselling Therapist | Brainspotting Therapist, Phase I | Certified Dialectical Behaviour Therapy Professional
Individuals (16+) 
Samantha is a Licensed Counselling Therapist within the Province of New Brunswick (LCT), a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA) and trained in Brainspotting therapy and certified in DBT.

With several years’ experience in the healthcare industry, Samantha utilizes a trauma-informed cognitive behavioural, solution-focused, and dialectical behavioural therapeutic approach to assist individuals in their mental health journey.

Samantha helps individuals find a therapeutic plan, through her therapies, that will address their needs and concerns
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"In therapy, you are in control of your own path. I am here to help you realize the power of your mind over matter."-Samantha
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Denise Ouellette
​Registered Social Worker | Bilingual
​Denise has been a registered social worker since 2007. She received her bachelor's degree from Université de Moncton. She has been working in the health field ever since.

Denise has a variety of professional, community and personal experiences. In her work, she mainly helps people find solutions to difficult situations, find tools, find resources, offer support, and do crisis intervention.

Denise is a single mother of 3 children who is involved in her community. She has been involved as a volunteer with the CAFI (centre for francophone immigrants), Earth Day Moncton, Humanity Project as well as Needle Awareness.

Denise will be responsible for the needs assessments of the people who will be served by Breelove Wellness. She will be able to answer questions and refer people with needs to other organizations when needed and will be available to offer support in the short term.
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Savannah Forsey
Counselling Therapist Intern (currently awaiting licensing)
Savannah is a counselling intern (currently awaiting licensing), under clinical supervision with Samantha Nickerson, and has completed her Master’s of Counselling Psychology at Yorkville University. 

Working from a client-centered approach, she aims to foster an open and collaborative environment for clients. Integrating self-awareness and mindfulness based approaches in session. 

“ Engaging in therapy is a challenging, insightful, and rewarding journey. I’m here to support you as you engage with your own healing and self-discovery.” - Savannah
 
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Greg Gibson
Practicum Graduate Student

Greg is currently completing his Master of Counselling Psychology at Yorkville University, and previously completed a Bachelor of Science (Major in Psychology) at Dalhousie University.
 
Greg uses a person-centered humanistic approach that draws from personal experience and volunteer work. He plans to specialize in addiction counselling post-internship using a variety of therapeutic methods including solution-focused therapy and Dialectical Behaviour Therapy (DBT).
 
Greg hopes to provide a safe, warm, and healing therapeutic environment built on honesty and trust.
 
“Honesty, open-mindedness, and willingness are indispensable in the path to healing” - Greg
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Vanessa Gray
Practicum Graduate Student

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​Vanessa is currently completing her Master of Counselling Psychology at Yorkville University, under clinical supervision with Kayla Breelove Carter and holds a Bachelor of Science (Major in Psychology) from Dalhousie University.
 
Vanessa has a background working with adults experiencing mental health and addiction barriers in the non-profit sector. Working from a client-centered approach she aims to collaborate in a non-judgemental and empathetic way to help empower her clients.
 
"It can be empowering process to take control of your mental health, and I am honoured to collaborate with you on this journey” - Vanessa  
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Cristin Donovan
Peer Support Worker
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Cristin is a Registered Holistic Nutritionist and a qualifying Doula. 

Her passion and focus is on plant-based nutrition, women's health and mental health through nutrition. Concentrating on the person as a whole; body, mind and spirit. 

She helps her clients uncover the root cause of their health concerns and provides preventative health strategies through diet and lifestyle changes. Educating and empowering her clients throughout their health journey. Her empathetic and caring nature will help you feel at ease throughout the process. 

"Making the connection between our gut and brain is an important step towards healing our bodies and our minds" - Cristin
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Alex Scribner
Peer Support Worker


​Alex is a peer support with our organization. He has learned to help others by using his experiences with addiction and mental health. By using his past to help inspire those with similars experiences. He will make an excellent asset to our team.

"A positive mindset brings positive change" - Alex
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​Devin Hudson
​Peer Support Worker


Devin is a Certified Peer Support Worker. He has taken a peer support course that is offered at Salvus Clinic. He has over 10 years of lived in experience In addiction and mental health. He brings understanding and acceptance to his clients and peers.

"If you can help one person do one thing then today was a total success" - Devin.
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​Michael Fogarty
Peer Support Worker


​Michael is a Certified Peer Support Worker through CMHA (Canadian Mental Health Association) and Université de Moncton.
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Michael is ready to share his personal lived experience with mental illness and addiction with his peers in order to build a trustworthy bond and help his peers know they are not alone and show there is hope and light at the end of the tunnel. Michael is ready to help his peers find their path to lifelong recovery by using their personal strengths and resources in our community.

“Be happy for this moment. This moment is your life” - Michael

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Eric Labradors
Peer Support Worker


"Your past doesn't need you, but your future does!" - Eric
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Andrew Raven
Peer Support Worker


​Andrew is a Peer Health Navigator/ Peer support and brings over 20 years of lived experience to our team. He has overcome his own battles with addiction, mental health and homelessness and use his experiences to help others in/with similar situations overcome their struggles. With completed training in Peer support, Crisis Prevention Intervention, Non Violent Intervention, Concurrent disorders, and Trauma informed care, Andrew brings a unique perspective of lived experiences and training to our organization.

"What you get by achieving your goals is not as important as what you become by achieving your goals." - Andrew
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Chad Gerrard
Peer Support Worker


​Chad is a Certified Peer Support Worker, whose role includes engaging individuals in experiential learning of life skills and providing support in the recovery journey.

Chad brings a diverse work background and life experiences,  that allows him to share the knowledge gained as well as support others struggling with mental health and/or seeking recovery.

After loosing his 6 year old son to leukemia and navigating his way through the trauma and mental health issues associated with the loss, he found himself volunteering at the Humanity Project.  His two years involved with the project have inspired him towards a change in career and to continue his education. 

Chad recently completed a psychology course in human development through Athabasca University with a final critical review paper on Trauma Informed Care.  

“Our time and energy are the most valuable gifts we have to give, sharing them to help and better those in need around us is our greatest responsibility to humanity. “ - Chad 
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​Kevin McIntyre
Peer Support Worker


Kevin is a Peer Support Worker with a passion towards Complex Trauma issues, A.C.E.s (Adverse Childhood Experiences) and Chronic Pain.

Kevin is more than willing to share his lifetime of experience in personally dealing with Complex PTSD, Fibromyalgia, Chronic Fatigue Syndrome and Chronic Pain. 

Kevin has taken the Certified Peer Support Program through CMHA of NB, also A.S.I.S.T. (Applied Suicide Intervention Skills Training), Changing Minds through CMHA, Taking Charge at Mental Health. Along with 100's of hours of 1-on-1 therapy, including many modalities such as Trauma Focused therapy, CBT, DBT, I.F.S. (Internal Family Systems / Parts Work).

Kevin has taken part in several group therapies including Trauma/S.E.L.F. on 4 separate occasions and Grief & Loss twice. Was also part of a chronis pain group for several years before its disbanding.

When asked to join this team on this special project, there was no way I could say No. I've been living, studying and training, literally, my whole life for this opportunity.
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Shayna Hamilton
Peer Support Worker


Shayna is a peer support worker with Breelove Wellness.  She is a mother of three and currently engaged. She has overcome her own battles with substance abuse and is able to use her experiences to bring acceptance and understanding to her clients. 

Shayna is looking forward to giving back to the community and making a change, she has a heart for the lost and the broken seeing as she was there at one point. 

"When I find myself lost for words my music speaks" - Shayna

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  • Home
  • About
    • Our Team
    • Community Counselling Program
    • First Responders Community Mental Health Services
    • Ask a Therapist
    • Contact
  • Our Approach
    • Trauma Recovery
    • General Mental Health
    • Specialized Approaches
    • Groups
    • Learning at lunch
    • Trainings
    • Supervision
  • Our Services
    • Pricing
    • Coverage
  • Special Projects
    • Community Mental Health and Recovery Services