Understanding Trauma Through S.E.L.F.
Have you experienced childhood adversities or trauma?
Individuals who have lived through adversities or trauma frequently experience:
S.E.L.F. represents the four fundamental domains of disruption that occur in a traumatized person’s life and within these four domains, any problems can be categorized. Naming and categorization are the first steps in making a problem manageable and to help move a person into a space of recovery and self compassion.
Register here or Email
* All Sessions follow strict confidentiality guidelines
* Intake calls required before admittance to this group
Learn More
When: March 21st, 2022, weekly (9 Sessions)
Time: 7:30pm
Where: Online Meeting Space
What do I need: A pen/ paper
High Speed Internet
Computer or Phone with
Camera / Microphone
A location that has little to no distractions
Cost
Insured: $80/session (9 sessions)-$720
Out of Pocket: $76/session (9 sessions)-$684
Payscale: Please reach out to discuss payment scale option.
Payment arrangements available. Please contact for details.
Direct billing for insurance (bluecross,NIHB,Greenshield, BPAS group)
Individuals who have lived through adversities or trauma frequently experience:
- Loss of safety
- Inability to manage emotions
- Overwhelming losses
- A challenge ability to plan for or even imagine a different future.
- What exactly is Adverse Childhood Experience;
- The four concepts: Safety, Emotions, Loss, and Future;
- How to think differently about our problems;
- Organize the changes we need to make, into more manageable bundles;
- Help you develop self-awareness for the ways in which your present problems relate to past experiences;
- Help provide a roadmap for the process of recovery
S.E.L.F. represents the four fundamental domains of disruption that occur in a traumatized person’s life and within these four domains, any problems can be categorized. Naming and categorization are the first steps in making a problem manageable and to help move a person into a space of recovery and self compassion.
Register here or Email
* All Sessions follow strict confidentiality guidelines
* Intake calls required before admittance to this group
Learn More
When: March 21st, 2022, weekly (9 Sessions)
Time: 7:30pm
Where: Online Meeting Space
What do I need: A pen/ paper
High Speed Internet
Computer or Phone with
Camera / Microphone
A location that has little to no distractions
Cost
Insured: $80/session (9 sessions)-$720
Out of Pocket: $76/session (9 sessions)-$684
Payscale: Please reach out to discuss payment scale option.
Payment arrangements available. Please contact for details.
Direct billing for insurance (bluecross,NIHB,Greenshield, BPAS group)
